Recipes

Seafood stew with variegated scallops and king prawns with almond gratin

The scallop are rich in proteins, vitamins and minerals such as iron.

Strawberry gazpacho with razor shells

Helps you watch your waistline.

Razor shells are rich in protein, minerals and vitamins, with hardly any fat.

They are very nutritious and non-fattening.

This dish is ideal for slimming diets.

Tortiglioni relleno de queso, anchoa Cuca y pesto por Pepe Solla - 2013
Tortiglioni filled with cheese, anchovies and pesto

Anchovies, in addition to containing a high amount of protein, omega 3, calcium and phosphorus, are rich in vitamin A, essential for good eyesight and healthy skin.

Wild mushroom risotto with bundled razor clam and Iberian ham

Razor shells are rich in iron, potassium, and phosphorus. They are a good food for people who don't want to gain weight and be well-nourished.

Zucchini flower with foam of tuna, basil and black olive and caper oil

Tuna is an excellent source of proteins of high biological value, vitamins and minerals. With the advantage that is low in saturated fat, and has a high content of Omega 3 (anti - cholesterol).

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